Programs & pricing
One pricing system, three levels of accountability.
Pick the timeline and check-in rhythm you need — then plug in any transformation plan and start building momentum.
🎄 Holiday offer
25% off every tier until January 5th. Lock in your coaching block at the lowest rate of the year.
How it works
- Choose your transformation plan (Strength, Fat Loss, etc.).
- Select the pricing tier that matches your calendar.
- Book an intro call to customize the details and start.
Bi-weekly check-ins
DKK 1,874
-25%DKK 2,499
Beginner Reset · 8 weeks
- Kickoff consultation + baseline audit
- Custom training, nutrition, and recovery framework
- Messaging support throughout the block
- Bi-weekly live or async check-ins (4 total)
Bi-weekly check-ins
Most popularDKK 2,624
-25%DKK 3,499
Momentum Builder · 12 weeks
- Periodized plan with updates every other week
- Nutrition + recovery aligned to travel and workload
- Six bi-weekly check-ins (live or async)
- Unlimited form reviews and adjustments
Weekly check-ins
DKK 3,149
-25%DKK 4,199
Dedication Plan · 12 weeks
- Weekly live or async check-ins (12 total)
- Priority messaging (voice/text) with <12h responses
- Training, macro, and recovery tweaks every week
- Monthly lifestyle + stress audit